Please be aware that as the three LMS are becoming one LMS we are updating the website

Tobacco dependency (smoking)

Stopping smoking is the best thing to do for you and your baby. It is never too late to stop smoking. We know you may find it hard but there is help and support for you.

Talk to your midwife, health visitor or doctor for help.

NHS information & support

Smoking and your baby: 3 reasons why to stop


Smoke Free App

Smoke Free AppWant to quit smoking? 

The best way to quit is quitting with a friend or partner with the support of a specialist advisor.  However if this isn’t for you, we are providing free access to all features in the award winning Smoke Free App (RRP £90).  Smoke Free have helped half a million people to quit smoking, maybe they can help you too. 

Click the link  below to start your journey to a smokefree family”

Download the Smoke Free App

North East Stop Smoking Services:


Call 0800 802 1850 or visit Darlington Stop Smoking Hub


Call 0191 433 3058 or visit Smoke Free Gateshead


Visit Stop Smoking Support


Call 0191 269 1103 or text 07809 105837 or visit Newcastle Stop Smoking

North Tyneside

Call 0191 643 7171 or visit Active North Tyneside


Call 01670 813 135 or visit Northumbria Healthcare Ready to go smokefree?

County Durham

Call 0800 772 0565 or visit Smoke Free County Durham

South Tyneside

Call 0191 424 7300 or visit South Tyneside Stop Smoking


Call 01642 383 819 or visit North Tees & Hartlepool Stop Smoking Service


Call 01642 727 579 or visit Stop Smoking South Tees

Redcar and Cleveland

Call 01642 727 579 or visit Stop Smoking South Tees


Call 0800 169 9913 / 0191 567 1057 or visit Sunderland Specialist Stop Smoking Service